Concept2 Logbook | Log for Bill Sheldon

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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/09/24	v2:00/1:00r...7	7,955m	2:08.2	BikeErg	concept April challenge part 1, day 9. Work out of the day.	View workout
04/08/24	9000m	44:17.9	2:27.6	RowErg		View workout
04/07/24	15000m	36:15.8	2:25.0	BikeErg	Spinning the legs, day 7 concept April challenge ✨️	View workout
04/06/24	15000m	35:38.0	2:22.5	BikeErg		View workout
04/05/24	v6:00/2:00r...6	3,336m	2:14.8	RowErg	work out of the day and day 5 of Concept April challenge 💪	View workout
04/04/24	500m	2:01.7	2:01.7	RowErg		View workout
04/04/24	4000m	19:15.2	2:24.4	RowErg	April challenge day 4.	View workout
04/03/24	v4:00/2:00r...7	4,370m	2:10.4	RowErg	work out of the day and day 3 of the April challenge 💪	View workout
04/02/24	4000m	18:21.2	2:17.6	RowErg	2nd day of April challenge	View workout
04/01/24	20:00	4,164m	2:24.0	RowErg	Day one of the April challenge	View workout
03/30/24	19:12	4,136m	2:19.3	RowErg	men's boat race, I managed 4136, they did 6800 approx mts.	View workout
03/30/24	21:26	4,483m	2:23.4	RowErg	women's boat race as a warm up for the men's boat race.	View workout
03/17/24	45:00	19,210m	2:20.5	BikeErg		View workout
03/14/24	v1000m/2:00r...5	7,000m	2:01.9	BikeErg	work out of the day 💪	View workout
03/14/24	v500m/2:00r...5	3,500m	2:10.1	RowErg	work out of the day 💪	View workout
03/12/24	v8:00/3:00r...4	4,496m	2:13.4	RowErg		View workout
03/12/24	30:01	12,746m	2:21.2	BikeErg		View workout
03/08/24	5000m	23:46.5	2:22.6	RowErg		View workout
03/08/24	10000m	23:27.1	2:20.7	BikeErg		View workout
03/06/24	1:00:00	25,937m	2:18.7	BikeErg		View workout
03/04/24	22:23	4,361m	2:34.0	RowErg		View workout
03/04/24	5000m	11:04.3	2:12.8	BikeErg		View workout
03/03/24	34:57	15,247m	2:17.5	BikeErg		View workout
02/17/24	500m	0:50.5	1:41.0	BikeErg		View workout
02/17/24	35:00	15,222m	2:17.9	BikeErg		View workout