Concept2 Logbook | Log for Bill Sheldon

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/16/24	v3:00/2:00r...5	8,714m	2:10.8	BikeErg	work out of the day 💪	View workout
10/16/24	9067m	47:23.5	2:36.8	RowErg		View workout
10/14/24	15000m	34:09.4	2:16.6	BikeErg	sprints and power 🔋 💪	View workout
10/14/24	v6:00/2:00r...6	7,079m	2:07.1	BikeErg	work out of the day 💪	View workout
10/12/24	1:00:00	26,923m	2:13.7	BikeErg	pushing it out to the end...	View workout
10/11/24	10000m	50:08.9	2:30.4	RowErg		View workout
10/09/24	48:16	20,012m	2:24.7	BikeErg		View workout
09/27/24	25000m	57:51.7	2:18.8	BikeErg	25k for combat stress challenge, and leg spin for Saturdays audax	View workout
09/24/24	20000m	45:43.3	2:17.1	BikeErg	20k for Combat stress challenge, homing in on 500k	View workout
09/23/24	20000m	46:12.5	2:18.6	BikeErg	20k for Combat stress challenge September	View workout
09/22/24	5000m	11:06.9	2:13.3	BikeErg		View workout
09/22/24	20008m	47:33.0	2:22.5	BikeErg		View workout
09/18/24	20000m	45:10.2	2:15.5	BikeErg		View workout
09/16/24	1:00:00	26,004m	2:18.4	BikeErg		View workout
09/14/24	50000m	2:01:11.9	2:25.4	BikeErg		View workout
09/13/24	16378m	37:33.5	2:17.5	BikeErg		View workout
09/12/24	6:45	2,913m	2:19.0	BikeErg		View workout
09/12/24	24:04	10,692m	2:15.1	BikeErg		View workout
09/11/24	20000m	46:11.5	2:18.5	BikeErg	playing catch up after 4 days away.	View workout
09/11/24	20000m	48:45.4	2:26.2	BikeErg		View workout
09/04/24	20000m	45:28.0	2:16.4	BikeErg		View workout
09/03/24	1:00:02	25,080m	2:23.6	BikeErg		View workout
09/02/24	20000m	47:13.9	2:21.6	BikeErg	2nd day off combat stress challenge, 45k to date	View workout
09/01/24	25000m	58:09.7	2:19.5	BikeErg	First 25k for combat stress challenge	View workout
08/28/24	v1:00/1:00r...6	4,630m	2:16.0	RowErg	Workout of the day 💪	View workout

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