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Bill Sheldon

Log

Date Workout Score Ave Comments Action
04/14/24 30000m 1:11:54.2 2:23.8

April challenge day 14...

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04/13/24 5000m 26:25.1 2:38.5 View workout
04/13/24 40:00 16,420m 2:26.2 View workout
04/12/24 7000m 33:34.1 2:23.8

April challenge day 12 part 2

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04/12/24 v1500m/2:00r...5 7,500m 2:22.5

April challenge day 12 part 1

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04/11/24 6000m 28:30.2 2:22.5

April challenge day 11 part 2

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04/11/24 12000m 28:55.3 2:24.6

April challenge day 11 part 1.

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04/10/24 10000m 49:40.7 2:29.0

April challenge day 10...

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04/09/24 5000m 23:48.5 2:22.8

April challenge day 9 part 2

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04/09/24 v2:00/1:00r...7 7,955m 2:08.2

concept April challenge part 1, day 9. Work out of the day.

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04/08/24 9000m 44:17.9 2:27.6 View workout
04/07/24 15000m 36:15.8 2:25.0

Spinning the legs, day 7 concept April challenge ✨️

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04/06/24 15000m 35:38.0 2:22.5 View workout
04/05/24 v6:00/2:00r...6 3,336m 2:14.8

work out of the day and day 5 of Concept April challenge 💪

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04/04/24 500m 2:01.7 2:01.7 View workout
04/04/24 4000m 19:15.2 2:24.4

April challenge day 4.

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04/03/24 v4:00/2:00r...7 4,370m 2:10.4

work out of the day and day 3 of the April challenge 💪

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04/02/24 4000m 18:21.2 2:17.6

2nd day of April challenge

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04/01/24 20:00 4,164m 2:24.0

Day one of the April challenge

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03/30/24 19:12 4,136m 2:19.3

men's boat race, I managed 4136, they did 6800 approx mts.

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03/30/24 21:26 4,483m 2:23.4

women's boat race as a warm up for the men's boat race.

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03/17/24 45:00 19,210m 2:20.5 View workout
03/14/24 v1000m/2:00r...5 7,000m 2:01.9

work out of the day 💪

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03/14/24 v500m/2:00r...5 3,500m 2:10.1

work out of the day 💪

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03/12/24 v8:00/3:00r...4 4,496m 2:13.4 View workout