Bill Sheldon

Log

Date Distance Time Pace Comments Action
08/05/23 8,577m 20:11.0 2:21.1 View workout
08/05/23 13,344m 29:59.6 2:14.8 View workout
07/27/23 20,000m 44:56.6 2:14.8

over doing it...

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07/26/23 6,246m 30:00.0 2:24.0 View workout
07/20/23 20,000m 45:06.9 2:15.3 View workout
07/16/23 25,000m 57:38.3 2:18.3

couldn't keep the pace

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07/16/23 6,246m 30:00.0 2:24.0 View workout
07/11/23 6,000m 12:26.4 2:04.4

WOD

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07/11/23 8,724m 19:30.6 2:14.1 View workout
07/11/23 6,469m 15:00.0 2:19.1

warm up

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07/05/23 1,000m 1:49.4 1:49.4 View workout
07/05/23 1,000m 1:47.7 1:47.7 View workout
07/02/23 25,000m 55:17.8 2:12.7 View workout
06/26/23 4,278m 20:00.0 2:20.2 View workout
06/21/23 4,224m 20:00.0 2:22.0 View workout
06/19/23 5,948m 30:00.0 2:31.3 View workout
06/16/23 832m 2:11.9 2:38.5 View workout
06/14/23 7,242m 15:00.0 2:04.2 View workout
06/13/23 5,000m 10:18.6 2:03.7 View workout
06/10/23 10,004m 22:35.3 2:15.4 View workout