Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/23 |
10,611m |
24:00.0 |
2:15.7 |
BikeErg |
|
View workout
|
02/05/23 |
2,614m |
12:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,283m |
5:33.3 |
2:25.9 |
BikeErg |
|
View workout
|
02/03/23 |
25,030m |
58:38.0 |
2:20.5 |
BikeErg |
|
View workout
|
01/29/23 |
6,000m |
12:15.3 |
2:02.5 |
BikeErg |
|
View workout
|
01/29/23 |
2,000m |
8:34.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,024m |
9:09.2 |
2:16.4 |
BikeErg |
|
View workout
|
01/26/23 |
5,024m |
11:17.0 |
2:14.7 |
BikeErg |
|
View workout
|
01/26/23 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,000m |
4:32.5 |
2:16.2 |
BikeErg |
|
View workout
|
01/18/23 |
21,869m |
49:01.3 |
2:14.4 |
BikeErg |
|
View workout
|
01/17/23 |
2,030m |
4:45.7 |
2:20.7 |
BikeErg |
|
View workout
|
01/16/23 |
3,187m |
15:40.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,294m |
15:03.0 |
2:23.4 |
BikeErg |
|
View workout
|
01/15/23 |
8,768m |
19:58.4 |
2:16.6 |
BikeErg |
|
View workout
|
01/14/23 |
1,283m |
6:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,523m |
12:16.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,250m |
10:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
01/13/23 |
8,000m |
16:56.9 |
2:07.1 |
BikeErg |
|
View workout
|
01/13/23 |
1,212m |
2:59.9 |
2:28.4 |
BikeErg |
|
View workout
|