Bill Sheldon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/22 |
7,082m |
16:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
09/24/22 |
12,772m |
30:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
09/21/22 |
12,203m |
30:00.0 |
2:27.5 |
BikeErg |
|
View workout
|
09/18/22 |
1,008m |
2:51.2 |
2:49.8 |
BikeErg |
|
View workout
|
09/18/22 |
8,000m |
19:08.3 |
2:23.5 |
BikeErg |
|
View workout
|
09/18/22 |
203m |
1:49.9 |
9:01.3 |
BikeErg |
|
View workout
|
09/18/22 |
1,000m |
2:28.6 |
2:28.6 |
BikeErg |
|
View workout
|
09/05/22 |
3,000m |
14:36.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
10:23.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,500m |
7:29.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,193m |
6:07.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
10:24.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,060m |
9:52.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,122m |
5:24.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,008m |
9:17.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,535m |
11:58.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|