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Bill Sheldon

Log

Date Workout Score Ave Comments Action
07/11/23 15:00 6,469m 2:19.1

warm up

 View workout
07/05/23 1000m 1:49.4 1:49.4 View workout
07/05/23 1000m 1:47.7 1:47.7 View workout
07/02/23 25000m 55:17.8 2:12.7 View workout
06/26/23 20:00 4,278m 2:20.2 View workout
06/21/23 20:00 4,224m 2:22.0 View workout
06/19/23 30:00 5,948m 2:31.3 View workout
06/16/23 2:11 832m 2:38.5 View workout
06/14/23 v1:00/2:00r...5 7,242m 2:04.2 View workout
06/13/23 v1000m/1:00r...5 5,000m 2:03.7 View workout
06/10/23 10004m 22:35.3 2:15.4 View workout
06/10/23 10:00 4,017m 2:29.3 View workout
05/22/23 30:00 6,050m 2:28.7

holiday leg's

 View workout
05/13/23 21097m 1:50:25.7 2:37.0 View workout
05/12/23 25000m 56:26.3 2:15.4 View workout
05/10/23 1:00:00 12,046m 2:29.4 View workout
05/07/23 v500m/2:00r...8 4,000m 2:10.4 View workout
05/05/23 30:00 6,261m 2:23.7 View workout
05/04/23 30:00 6,168m 2:25.9 View workout
05/01/23 20006m 48:51.7 2:26.5 View workout
04/26/23 20000m 46:51.9 2:20.5 View workout
04/02/23 25000m 56:59.9 2:16.7 View workout
04/02/23 v2000m/3:00r...3 6,000m 2:11.2 View workout
03/27/23 30:00 5,677m 2:38.5 View workout
03/27/23 8000m 18:19.3 2:17.4 View workout