Bill Sheldon

Log

Date Distance Time Pace Comments Action
01/12/23 10,000m 22:12.8 2:13.2 View workout
01/05/23 12,000m 27:04.3 2:15.3 View workout
12/28/22 4,000m 18:31.7 2:18.9

wod

View workout
12/28/22 8,000m 17:18.2 2:09.7 View workout
12/23/22 1,226m 6:02.9 2:28.0 View workout
12/23/22 12,758m 30:01.2 2:21.1 View workout
12/21/22 26,119m 1:00:00.0 2:17.8 View workout
12/20/22 2,500m 11:14.6 2:14.9 View workout
12/20/22 417m 2:00.0 2:23.8 View workout
12/20/22 6,352m 14:00.0 2:12.2 View workout
12/19/22 20,032m 46:01.6 2:17.8 View workout
12/19/22 6,000m 14:18.1 2:23.0 View workout
12/17/22 3,500m 16:15.5 2:19.3 View workout
12/17/22 7,000m 15:16.3 2:10.9

wod

View workout
12/15/22 2,253m 10:00.0 2:13.1 View workout
12/15/22 4,006m 19:50.8 2:28.6 View workout
12/15/22 4,721m 10:00.0 2:07.0 View workout
12/12/22 10,000m 22:15.6 2:13.5 View workout
11/30/22 10,000m 22:23.2 2:14.3 View workout
11/28/22 20,210m 45:00.0 2:13.5 View workout