Concept2 Logbook | Log for Bill Sheldon

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/16/24	1:00:00	26,004m	2:18.4	BikeErg		View workout
09/14/24	50000m	2:01:11.9	2:25.4	BikeErg		View workout
09/13/24	16378m	37:33.5	2:17.5	BikeErg		View workout
09/12/24	6:45	2,913m	2:19.0	BikeErg		View workout
09/12/24	24:04	10,692m	2:15.1	BikeErg		View workout
09/11/24	20000m	46:11.5	2:18.5	BikeErg	playing catch up after 4 days away.	View workout
09/11/24	20000m	48:45.4	2:26.2	BikeErg		View workout
09/04/24	20000m	45:28.0	2:16.4	BikeErg		View workout
09/03/24	1:00:02	25,080m	2:23.6	BikeErg		View workout
09/02/24	20000m	47:13.9	2:21.6	BikeErg	2nd day off combat stress challenge, 45k to date	View workout
09/01/24	25000m	58:09.7	2:19.5	BikeErg	First 25k for combat stress challenge	View workout
08/28/24	v1:00/1:00r...6	4,630m	2:16.0	RowErg	Workout of the day 💪	View workout
08/28/24	12:01	2,589m	2:19.2	RowErg	warming up for work out of the day	View workout
08/27/24	10000m	21:03.1	2:06.3	BikeErg	10k age group ranking	View workout
08/27/24	10:06	4,474m	2:15.5	BikeErg	warming up for a 10k test	View workout
08/26/24	10000m	50:13.8	2:30.6	RowErg	10k with varying stroke and power	View workout
08/24/24	v2:00/1:00r...3	3,079m	2:00.1	BikeErg	leg failure	View workout
08/24/24	15:00	6,420m	2:20.2	BikeErg	warming up	View workout
08/21/24	30:01	12,748m	2:21.2	BikeErg	getting the knots out	View workout
08/15/24	3:22	1,386m	2:26.3	BikeErg		View workout
08/15/24	16419m	37:34.0	2:17.2	BikeErg		View workout
07/31/24	6000m	27:45.8	2:18.8	RowErg	2024 rowlympics 8 out of 8, rest day tomorrow before Cromer with family	View workout
07/30/24	30:00	6,421m	2:20.1	RowErg	2024 rowlympic challenge, 7 out of 8, phew	View workout
07/29/24	10000m	48:48.3	2:26.4	RowErg	2024 rowlympic challenge, 6 of 8.	View workout
07/28/24	2000m	8:51.5	2:12.8	RowErg	2024 rowlympic challenge, 5 out of 8,	View workout

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