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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Bill Sheldon

Log

Date Distance Time Pace Comments Action
01/10/24 6,000m 28:58.0 2:24.8

500 mtr splints...low drag, leg power improvement????

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01/08/24 10,119m 21:00.0 2:04.5

work out of the day 💪

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01/07/24 7,780m 16:00.0 2:03.3

work out of the day

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01/06/24 21,491m 50:00.0 2:19.5

whilst watching Sunderland vs Newcastle

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01/05/24 11,480m 26:26.7 2:18.2

heart rate high ♥️

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01/05/24 2,119m 10:00.0 2:21.5

trying to improve leg drive

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01/01/24 5,841m 30:00.0 2:34.0

Christmas and New year has taken it's toll

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12/23/23 432m 0:49.0 1:53.4 View workout
12/23/23 20,000m 49:02.1 2:27.1 View workout
12/22/23 8,207m 39:04.2 2:22.8 View workout
12/21/23 4,000m 18:33.0 2:19.1

holiday challenge continues...effing..

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12/21/23 18,000m 41:58.0 2:19.8 View workout
12/20/23 24,000m 56:11.4 2:20.4 View workout
12/19/23 24,000m 55:05.0 2:17.7 View workout
12/16/23 2,051m 9:57.5 2:25.6 View workout
12/16/23 6,000m 26:08.3 2:10.6

500 variables 6k

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12/15/23 2,186m 9:48.9 2:14.6 View workout
12/15/23 10,634m 51:57.2 2:26.5

must try harder

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12/14/23 20,507m 48:00.8 2:20.4 View workout
12/12/23 12,000m 26:04.0 2:10.3

Holiday challenge cont'd

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