Bill Sheldon

Log

Date Workout Score Ave Comments Action
10/04/25 v1:00/3:00r...8 2,077m 1:55.5

rowing workout of the day πŸ’ͺ πŸ‘Œ 😌

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10/04/25 20:00 4,087m 2:26.8

warming up for the workout of the day πŸ’ͺ πŸ™Œ

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10/02/25 v6:00/2:00r...6 3,574m 2:05.9

rowing workout of the day πŸ’ͺ πŸ‘Œ

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10/02/25 15:00 3,285m 2:16.9

warming up for the workout of the day πŸ’ͺ

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10/01/25 v30:00/r...13 25,541m 2:20.9 View workout
09/28/25 v1:40/0:20r...10 3,831m 2:10.5

workout of the day πŸ’ͺ chin strapped

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09/28/25 2000m 9:30.2 2:22.5

warming up for the workout of the day πŸ’ͺ

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09/27/25 v4:00/2:00r...5 4,491m 2:13.6

workout of the day after 2 weeks of manflu

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09/27/25 2000m 9:10.2 2:17.5

warming up for the workout of the day

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09/22/25 20:00 4,316m 2:19.0

just a 20 minutes rowing session

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09/07/25 v1:00/1:00r...10 2,199m 2:16.4

workout of the day πŸ’ͺ

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09/07/25 15000m 33:14.8 2:12.9

spinning before the workout of day

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09/06/25 v1:00/1:00r...6 4,714m 2:13.6

workout of the day

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09/06/25 5:09 1,037m 2:29.3 View workout
09/05/25 v1000m/2:00r...5 7,000m 2:11.8

workout of the day πŸ’ͺ

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09/05/25 v500m/2:00r...5 3,500m 2:09.3

workout of the day πŸ’ͺ 😌

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09/04/25 v1500m/2:00r...5 7,500m 2:20.9 View workout
09/01/25 v1:00/2:00r...9 11,543m 2:09.9

day 1 workout of the day πŸ’ͺ πŸ‘Œ

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09/01/25 10000m 21:47.8 2:10.7 View workout
08/31/25 v1:00/1:00r...12 5,966m 2:00.6

workout of the day πŸ’ͺ 😌 😴

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08/31/25 34:43 15,122m 2:17.7

spinning the legs

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08/27/25 4250m 19:40.7 2:18.9

final flourish to finish the Dog days of summer challenge

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08/27/25 30:00 6,383m 2:20.9 View workout
08/26/25 10000m 48:30.8 2:25.5

steady 10k towards the monthly challenge πŸ’ͺ

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08/24/25 v5:00/2:00r...5 3,443m 2:10.6

2nd workout of the day πŸ’ͺ

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