Concept2 Logbook | Log for Bill Sheldon

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Bill Sheldon

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/25	v1500m/2:00r...5	7,500m	2:20.9	BikeErg		View workout
09/01/25	v1:00/2:00r...9	11,543m	2:09.9	BikeErg	day 1 workout of the day 💪 👌	View workout
09/01/25	10000m	21:47.8	2:10.7	BikeErg		View workout
08/31/25	v1:00/1:00r...12	5,966m	2:00.6	BikeErg	workout of the day 💪 😌 😴	View workout
08/31/25	34:43	15,122m	2:17.7	BikeErg	spinning the legs	View workout
08/27/25	4250m	19:40.7	2:18.9	RowErg	final flourish to finish the Dog days of summer challenge	View workout
08/27/25	30:00	6,383m	2:20.9	RowErg		View workout
08/26/25	10000m	48:30.8	2:25.5	RowErg	steady 10k towards the monthly challenge 💪	View workout
08/24/25	v5:00/2:00r...5	3,443m	2:10.6	RowErg	2nd workout of the day 💪	View workout
08/24/25	v5:00/2:00r...5	3,348m	2:14.4	RowErg	workout of the day 💪	View workout
08/23/25	10000m	48:50.7	2:26.5	RowErg		View workout
08/21/25	12000m	28:15.6	2:21.3	BikeErg	monthly challenge continues	View workout
08/21/25	10000m	47:36.9	2:22.8	RowErg	10000mts towards the challenge	View workout
08/20/25	20000m	45:54.8	2:17.7	BikeErg	playing catch up	View workout
08/19/25	30:00	6,363m	2:21.4	RowErg	playing catchup for the monthly challenge	View workout
08/13/25	v1:00/2:00r...5	2,924m	2:13.3	RowErg	workout of the 😁 😁	View workout
08/13/25	5000m	24:07.2	2:24.7	RowErg	getting warm 😌	View workout
08/09/25	20000m	45:17.4	2:15.8	BikeErg	20k to2ards the challenge	View workout
08/08/25	10000m	46:40.6	2:20.0	RowErg	steady 10k	View workout
08/06/25	3:04	1,233m	2:29.2	BikeErg		View workout
08/06/25	v33:00/r...4	15,271m	2:18.8	BikeErg		View workout
08/04/25	v750m/1:00r...12	4,750m	2:00.0	RowErg	warming up and then short sprints with a warming down	View workout
08/03/25	6000m	27:11.1	2:15.9	RowErg		View workout
08/02/25	v1000m/0:30r...10	10,000m	2:12.5	BikeErg	working of some holiday excess	View workout
07/21/25	20:00	4,371m	2:17.3	RowErg		View workout

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