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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rickard Olsson

Log

Date Distance Time Pace Comments Action
12/03/20 5,000m 21:01.2 2:06.1 View workout
10/08/20 7,117m 30:00.0 2:06.4 View workout
09/25/20 5,000m 21:01.1 2:06.1 View workout
08/02/20 5,000m 21:01.1 2:06.1

Nystart

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07/17/20 2,000m 7:58.1 1:59.5

Föreningens gym

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05/26/20 5,000m 20:35.0 2:03.5

Damper 5
Drag factor 115

 View workout
05/11/20 2,000m 7:56.8 1:59.2 View workout
05/06/20 2,000m 7:58.8 1:59.7

Premiär i brfs gym

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03/05/20 2,000m 7:47.0 1:56.7 View workout
02/27/20 5,000m 19:47.1 1:58.7

10x500m/1:00r row

 View workout
02/27/20 205m 1:09.1 2:48.5 View workout
02/10/20 1,000m 4:05.8 2:02.9 View workout
02/10/20 4,000m 16:13.6 2:01.7

8x500m/1:00r row

 View workout
01/17/20 14,011m 1:00:00.0 2:08.4 View workout
01/09/20 5,000m 20:41.7 2:04.1 View workout
01/09/20 247m 1:07.3 2:16.2 View workout
12/11/19 10,000m 41:40.6 2:05.0 View workout
12/11/19 1,410m 5:00.0 1:46.3 View workout
12/05/19 2,000m 7:44.3 1:56.0 View workout
12/05/19 640m 2:50.1 2:12.8 View workout