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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rickard Olsson

Log

Date Distance Time Pace Comments Action
12/03/20 5,000m 21:01.2 2:06.1 View workout
10/08/20 7,117m 30:00.0 2:06.4 View workout
09/25/20 5,000m 21:01.1 2:06.1 View workout
08/02/20 5,000m 21:01.1 2:06.1

Nystart

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07/17/20 2,000m 7:58.1 1:59.5

Föreningens gym

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05/26/20 5,000m 20:35.0 2:03.5

Damper 5
Drag factor 115

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05/11/20 2,000m 7:56.8 1:59.2 View workout
05/06/20 2,000m 7:58.8 1:59.7

Premiär i brfs gym

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03/05/20 2,000m 7:47.0 1:56.7 View workout
02/27/20 5,000m 19:47.1 1:58.7

10x500m/1:00r row

 View workout
02/27/20 205m 1:09.1 2:48.5 View workout
02/10/20 1,000m 4:05.8 2:02.9 View workout
02/10/20 4,000m 16:13.6 2:01.7

8x500m/1:00r row

 View workout
01/17/20 14,011m 1:00:00.0 2:08.4 View workout
01/09/20 5,000m 20:41.7 2:04.1 View workout
01/09/20 247m 1:07.3 2:16.2 View workout
12/11/19 10,000m 41:40.6 2:05.0 View workout
12/11/19 1,410m 5:00.0 1:46.3 View workout
12/05/19 2,000m 7:44.3 1:56.0 View workout
12/05/19 640m 2:50.1 2:12.8 View workout