Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/21 |
2,005m |
8:17.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,008m |
4:02.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
508m |
1:57.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,679m |
7:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,513m |
10:42.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,509m |
15:11.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,009m |
4:00.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,010m |
3:59.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
3,541m |
15:04.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,166m |
45:05.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,750m |
25:00.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,006m |
20:43.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,012m |
21:13.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/07/21 |
3,520m |
15:11.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,011m |
20:59.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,012m |
21:43.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
2,513m |
11:02.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,510m |
10:53.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,513m |
10:49.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,517m |
10:50.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|