Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
1,681m |
7:27.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,523m |
11:04.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,605m |
6:45.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,511m |
10:48.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,642m |
7:03.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,625m |
6:54.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,657m |
7:12.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,614m |
6:49.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,012m |
8:32.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
9,664m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,706m |
7:13.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,015m |
22:05.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,674m |
7:21.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,597m |
6:40.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,560m |
6:24.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,606m |
6:47.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
3,616m |
15:05.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,012m |
21:57.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,658m |
7:11.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,586m |
6:35.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|