Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/21 |
2,465m |
9:57.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,511m |
10:24.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,554m |
6:06.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
516m |
1:59.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
3,628m |
15:07.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/27/21 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,013m |
22:23.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,011m |
21:58.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,575m |
6:30.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,540m |
14:59.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,250m |
13:56.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,515m |
10:32.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,534m |
11:05.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
3,015m |
12:16.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/20/21 |
512m |
3:04.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,204m |
5:07.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
3,557m |
15:04.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,700m |
16:06.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,596m |
15:16.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|