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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Newell

Log

Date Distance Time Pace Comments Action
09/23/21 3,540m 14:59.5 2:07.0 View workout
09/22/21 3,250m 13:56.4 2:08.6 View workout
09/21/21 2,515m 10:32.2 2:05.6 View workout
09/20/21 2,534m 11:05.1 2:11.2 View workout
09/20/21 3,015m 12:16.3 2:02.1 View workout
09/20/21 512m 3:04.0 2:59.6 View workout
09/17/21 1,204m 5:07.3 2:07.6 View workout
09/17/21 3,557m 15:04.8 2:07.1 View workout
09/16/21 3,700m 16:06.0 2:10.5 View workout
09/16/21 3,596m 15:16.5 2:07.4 View workout
09/15/21 6,019m 25:31.6 2:07.2 View workout
09/14/21 1,121m 4:32.0 2:01.3 View workout
09/14/21 4,271m 20:06.4 2:21.2 View workout
09/13/21 629m 2:31.0 2:00.0 View workout
09/13/21 5,359m 22:57.5 2:08.5 View workout
09/06/21 164m 0:31.7 1:36.6 View workout
09/06/21 164m 0:31.5 1:36.0 View workout
09/06/21 168m 0:32.8 1:37.6 View workout
09/06/21 4,145m 18:04.1 2:10.7 View workout
09/05/21 5,525m 23:05.7 2:05.4 View workout