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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Newell

Log

Date Distance Time Pace Comments Action
08/22/21 540m 2:06.7 1:57.3 View workout
08/22/21 742m 2:53.4 1:56.8 View workout
08/22/21 675m 2:39.5 1:58.1 View workout
08/22/21 4,571m 20:00.0 2:11.2 View workout
08/21/21 2,020m 8:43.9 2:09.6 View workout
08/21/21 4,012m 17:16.2 2:09.1 View workout
08/21/21 3,515m 15:32.0 2:12.5 View workout
08/19/21 3,870m 20:00.0 2:35.0 View workout
08/19/21 1,009m 4:20.5 2:09.0 View workout
08/19/21 2,765m 12:34.3 2:16.4 View workout
08/18/21 3,517m 15:17.6 2:10.4 View workout
08/17/21 5,016m 22:05.5 2:12.1 View workout
08/16/21 1,702m 7:39.4 2:14.9 View workout
08/16/21 3,551m 16:28.7 2:19.2 View workout
08/14/21 3,517m 15:41.7 2:13.8 View workout
08/13/21 1,641m 7:03.7 2:09.0 View workout
08/13/21 2,515m 11:01.5 2:11.5 View workout
08/12/21 5,000m 21:30.3 2:09.0 View workout
08/12/21 4,013m 17:06.1 2:07.8 View workout
08/10/21 1,638m 7:04.6 2:09.6 View workout