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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Newell

Log

Date Distance Time Pace Comments Action
10/06/21 2,514m 10:35.3 2:06.3 View workout
10/05/21 2,524m 10:23.5 2:03.5 View workout
10/04/21 2,512m 10:10.5 2:01.5 View workout
10/03/21 1,439m 5:30.6 1:54.8 View workout
10/03/21 3,615m 15:05.6 2:05.2 View workout
10/01/21 5,010m 20:40.4 2:03.7 View workout
09/30/21 512m 1:56.0 1:53.2 View workout
09/30/21 514m 1:58.2 1:54.9 View workout
09/30/21 4,012m 16:27.1 2:03.0 View workout
09/29/21 1,552m 6:18.8 2:02.0 View workout
09/29/21 2,465m 9:57.8 2:01.2 View workout
09/28/21 2,511m 10:24.0 2:04.2 View workout
09/28/21 1,554m 6:06.4 1:57.8 View workout
09/27/21 516m 1:59.6 1:55.8 View workout
09/27/21 3,628m 15:07.1 2:05.0 View workout
09/27/21 500m 1:56.0 1:56.0 View workout
09/27/21 500m 1:54.0 1:54.0 View workout
09/26/21 5,013m 22:23.1 2:13.9 View workout
09/25/21 5,011m 21:58.7 2:11.5 View workout
09/24/21 1,575m 6:30.1 2:03.8 View workout