Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
2,516m |
10:49.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
768m |
3:04.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,018m |
21:37.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
3,012m |
12:54.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/01/21 |
3,507m |
15:14.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,509m |
10:30.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,381m |
5:50.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
2,510m |
10:22.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,711m |
7:46.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,500m |
10:36.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
3,579m |
15:06.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
413m |
1:30.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
4,039m |
17:18.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,518m |
11:18.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
6,011m |
26:14.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/25/21 |
4,012m |
17:48.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/24/21 |
525m |
3:10.1 |
3:01.0 |
RowErg |
Hwt |
View workout
|
08/24/21 |
752m |
3:28.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,010m |
22:39.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
4,133m |
18:06.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|