Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
3,517m |
15:17.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,016m |
22:05.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,702m |
7:39.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,551m |
16:28.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/14/21 |
3,517m |
15:41.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,641m |
7:03.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,515m |
11:01.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:30.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,013m |
17:06.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,638m |
7:04.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,528m |
15:30.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,507m |
15:21.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,580m |
15:06.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,516m |
15:30.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,516m |
6:01.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,741m |
8:01.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/01/21 |
9,016m |
40:18.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,514m |
16:03.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,013m |
21:44.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,512m |
15:30.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|