Matthew Newell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/21 |
3,528m |
15:30.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,507m |
15:21.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,580m |
15:06.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,516m |
15:30.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,516m |
6:01.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,741m |
8:01.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/01/21 |
9,016m |
40:18.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,514m |
16:03.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,013m |
21:44.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,512m |
15:30.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,513m |
15:45.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,517m |
15:49.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,537m |
15:08.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,020m |
21:56.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,041m |
45:06.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,514m |
11:14.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,164m |
23:16.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,518m |
15:42.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,512m |
15:27.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,011m |
26:51.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|