Sign Up
4,664,123
Lifetime Meters
50,000
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Randy Johnson

Log

Date Distance Time Pace Comments Action
12/06/20 14,568m 1:00:00.0 2:03.5 View workout
12/05/20 14,493m 1:00:00.0 2:04.1 View workout
12/04/20 10,000m 42:18.1 2:06.9 View workout
11/29/20 10,000m 41:21.7 2:04.0 View workout
11/28/20 14,713m 1:00:00.0 2:02.3 View workout
11/27/20 2,000m 7:52.1 1:58.0 View workout
11/27/20 10,000m 40:49.3 2:02.4 View workout
11/26/20 14,604m 1:00:00.0 2:03.2 View workout
11/24/20 10,000m 40:17.1 2:00.8 View workout
11/23/20 10,000m 37:44.3 1:53.2 View workout
11/22/20 14,547m 1:00:00.0 2:03.7 View workout
11/20/20 10,000m 40:18.1 2:00.9 View workout
11/17/20 5,000m 20:26.4 2:02.6 View workout
11/17/20 2,000m 7:13.8 1:48.4

DR 125 felt strong to about 750 then felt my HR start to peak about 179. Stayed at 179 BPM and fought through for a good effort.

View workout
11/17/20 1,500m 5:58.7 1:59.5 View workout
11/16/20 2,000m 8:16.7 2:04.1

Drag 125. Strong through 3500. Dropped slightly after that. Kept HR below 180 until ~3500. Good effort. Good benchmark

View workout
11/16/20 5,000m 19:22.9 1:56.2 View workout
11/16/20 384m 1:48.6 2:21.4 View workout
11/16/20 2,000m 8:05.7 2:01.4 View workout
11/15/20 10,000m 41:16.3 2:03.8 View workout