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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
02/28/20 2,000m 9:16.7 2:19.1 View workout
02/26/20 16,000m 1:08:49.8 2:09.0 View workout
02/21/20 9,000m 38:11.8 2:07.3 View workout
02/21/20 2,000m 8:48.6 2:12.1 View workout
02/20/20 6,000m 25:23.3 2:06.9 View workout
02/20/20 1,156m 5:20.9 2:18.7 View workout
02/19/20 3,302m 12:00.0 1:49.0 View workout
02/19/20 2,000m 8:15.4 2:03.8 View workout
02/14/20 3,515m 15:00.0 2:08.0 View workout
02/14/20 3,479m 15:02.9 2:09.7 View workout
02/12/20 3,604m 15:00.0 2:04.8 View workout
02/12/20 754m 3:37.7 2:24.3 View workout
02/12/20 2,002m 9:04.0 2:15.8 View workout
02/11/20 2,000m 8:27.7 2:06.9 View workout
02/11/20 16m 0:20.3 10:34.3 View workout
02/08/20 2,000m 7:39.8 1:54.9

CHAMPIONNAT DU MONDE AVIRON INDOOR

 View workout
02/04/20 1,000m 3:33.5 1:46.7 View workout
02/04/20 2,000m 8:25.3 2:06.3 View workout
01/31/20 2,000m 7:46.9 1:56.7 View workout
01/31/20 2,000m 9:15.4 2:18.8 View workout