Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/24 |
458m |
1:26.3 |
3:08.4 |
BikeErg |
|
View workout
|
10/21/24 |
13,379m |
30:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
10/18/24 |
8,833m |
40:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
13,751m |
30:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
10/14/24 |
22,384m |
50:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
10/05/24 |
18,124m |
40:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
10/03/24 |
2,073m |
10:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,399m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,353m |
10:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
10/01/24 |
25,937m |
1:00:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
09/30/24 |
13,414m |
30:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
09/29/24 |
17,775m |
40:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
09/27/24 |
831m |
3:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
13,705m |
30:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
09/24/24 |
12,861m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,325m |
5:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,202m |
10:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,204m |
10:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
802m |
3:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|