Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
13,536m |
30:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
09/09/24 |
9,360m |
20:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
09/02/24 |
797m |
3:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,307m |
15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
4,432m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
758m |
3:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,356m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
13,415m |
30:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
05/23/24 |
3,007m |
14:09.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,498m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
8,045m |
24:00.0 |
1:29.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,000m |
17:13.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
9,342m |
20:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
02/23/24 |
13,111m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
8,000m |
34:44.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
15,000m |
1:09:07.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
8,902m |
40:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
13,029m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
4,000m |
17:56.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|