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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
09/26/22 1,084m 7:09.6 3:18.1 View workout
09/19/22 8,857m 40:00.0 2:15.4 View workout
09/18/22 1,000m 4:00.4 2:00.2 View workout
09/18/22 2,080m 10:00.0 2:24.2 View workout
09/16/22 6,410m 30:00.0 2:20.4 View workout
09/16/22 2,192m 10:00.0 2:16.8 View workout
09/15/22 6,000m 26:50.7 2:14.2 View workout
09/15/22 1,126m 5:00.0 2:13.2 View workout
09/13/22 6,393m 30:00.0 2:20.7 View workout
09/13/22 2,270m 10:00.0 2:12.1 View workout
08/03/22 12,500m 28:21.5 2:16.1 View workout
07/29/22 5,000m 10:54.7 2:10.9 View workout
07/28/22 10,000m 22:22.0 2:14.2 View workout
07/24/22 10,000m 22:06.2 2:12.6 View workout
07/07/22 10,000m 22:55.2 2:17.5 View workout
07/05/22 15,000m 32:52.1 2:11.4 View workout
06/14/22 10,000m 22:48.2 2:16.8 View workout
06/08/22 1,752m 6:40.0 1:54.1 View workout
06/08/22 1,380m 6:18.9 2:17.2 View workout
05/14/22 15,000m 34:35.5 2:18.3 View workout