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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
11/19/21 2,385m 10:16.0 2:09.1 View workout
11/19/21 1,000m 2:39.2 2:39.2 View workout
11/19/21 10,000m 22:25.2 2:14.5 View workout
11/16/21 1,000m 2:47.0 2:47.0 View workout
11/16/21 10,000m 22:41.2 2:16.1 View workout
11/15/21 20,000m 46:16.3 2:18.8 View workout
11/13/21 10,000m 22:55.0 2:17.5 View workout
11/11/21 10,000m 23:48.3 2:22.8 View workout
11/10/21 18,000m 43:44.2 2:25.7 View workout
11/06/21 763m 1:30.0 1:57.9 View workout
11/06/21 1,000m 2:39.9 2:39.9 View workout
11/06/21 3,407m 15:00.0 2:12.0 View workout
11/06/21 5,000m 12:05.4 2:25.0 View workout
11/03/21 1,000m 3:00.9 3:00.9 View workout
11/03/21 15,000m 36:29.6 2:25.9 View workout
11/01/21 15,000m 36:51.8 2:27.4 View workout
11/01/21 5,000m 12:27.3 2:29.4 View workout
10/25/21 2,307m 10:05.6 2:11.2 View workout
10/18/21 9,967m 45:00.0 2:15.4 View workout
10/14/21 500m 1:52.8 1:52.8 View workout