Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/21 |
5,000m |
11:20.7 |
2:16.1 |
BikeErg |
|
View workout
|
11/27/21 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,536m |
3:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
11/24/21 |
10,000m |
21:54.2 |
2:11.4 |
BikeErg |
|
View workout
|
11/22/21 |
5,000m |
14:10.1 |
2:50.0 |
BikeErg |
|
View workout
|
11/22/21 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
15,000m |
34:56.0 |
2:19.7 |
BikeErg |
|
View workout
|
11/19/21 |
2,385m |
10:16.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,000m |
2:39.2 |
2:39.2 |
BikeErg |
|
View workout
|
11/19/21 |
10,000m |
22:25.2 |
2:14.5 |
BikeErg |
|
View workout
|
11/16/21 |
1,000m |
2:47.0 |
2:47.0 |
BikeErg |
|
View workout
|
11/16/21 |
10,000m |
22:41.2 |
2:16.1 |
BikeErg |
|
View workout
|
11/15/21 |
20,000m |
46:16.3 |
2:18.8 |
BikeErg |
|
View workout
|
11/13/21 |
10,000m |
22:55.0 |
2:17.5 |
BikeErg |
|
View workout
|
11/11/21 |
10,000m |
23:48.3 |
2:22.8 |
BikeErg |
|
View workout
|
11/10/21 |
18,000m |
43:44.2 |
2:25.7 |
BikeErg |
|
View workout
|
11/06/21 |
763m |
1:30.0 |
1:57.9 |
BikeErg |
|
View workout
|
11/06/21 |
1,000m |
2:39.9 |
2:39.9 |
BikeErg |
|
View workout
|
11/06/21 |
3,407m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|