Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/21 |
1,368m |
5:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/17/21 |
1,384m |
5:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
12/17/21 |
4,227m |
10:05.8 |
2:23.3 |
BikeErg |
|
View workout
|
12/16/21 |
5,521m |
25:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,505m |
25:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,500m |
9:27.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,005m |
8:52.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
8,017m |
36:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
10:44.3 |
2:08.8 |
BikeErg |
|
View workout
|
12/08/21 |
1,550m |
7:11.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
20,000m |
46:12.7 |
2:18.6 |
BikeErg |
|
View workout
|
12/06/21 |
10,000m |
23:37.5 |
2:21.7 |
BikeErg |
|
View workout
|
12/06/21 |
3,265m |
15:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
783m |
4:11.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
23:28.7 |
2:20.8 |
BikeErg |
|
View workout
|
11/27/21 |
1,000m |
2:32.0 |
2:32.0 |
BikeErg |
|
View workout
|
11/27/21 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/27/21 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|