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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
12/11/21 5,000m 10:44.3 2:08.8 View workout
12/08/21 1,550m 7:11.3 2:19.1 View workout
12/08/21 20,000m 46:12.7 2:18.6 View workout
12/06/21 10,000m 23:37.5 2:21.7 View workout
12/06/21 3,265m 15:00.0 2:17.8 View workout
11/28/21 2,000m 8:07.2 2:01.8 View workout
11/28/21 783m 4:11.2 2:40.4 View workout
11/28/21 1,000m 4:52.3 2:26.1 View workout
11/28/21 10,000m 23:28.7 2:20.8 View workout
11/27/21 1,000m 2:32.0 2:32.0 View workout
11/27/21 500m 1:46.6 1:46.6 View workout
11/27/21 1,000m 4:26.9 2:13.4 View workout
11/27/21 5,000m 11:20.7 2:16.1 View workout
11/27/21 2,000m 8:53.2 2:13.3 View workout
11/24/21 1,536m 3:00.0 1:57.1 View workout
11/24/21 10,000m 21:54.2 2:11.4 View workout
11/22/21 5,000m 14:10.1 2:50.0 View workout
11/22/21 2,500m 9:52.2 1:58.4 View workout
11/22/21 2,500m 10:52.0 2:10.4 View workout
11/20/21 15,000m 34:56.0 2:19.7 View workout