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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
05/11/22 15,000m 36:32.8 2:26.1 View workout
04/17/22 3,222m 15:00.0 2:19.6 View workout
04/13/22 10,000m 22:31.0 2:15.1 View workout
03/02/22 5,000m 12:00.7 2:24.1 View workout
02/28/22 12,751m 30:00.0 2:21.1 View workout
02/28/22 6,310m 30:00.0 2:22.6 View workout
02/28/22 5,000m 11:16.5 2:15.3 View workout
01/03/22 10,000m 21:57.3 2:11.7 View workout
12/27/21 325m 1:37.5 2:30.0 View workout
12/27/21 10,000m 21:37.9 2:09.7 View workout
12/18/21 12,276m 30:00.0 2:26.6 View workout
12/17/21 3,618m 10:35.1 2:55.5 View workout
12/17/21 1,368m 5:00.0 1:49.6 View workout
12/17/21 1,384m 5:00.0 1:48.3 View workout
12/17/21 4,227m 10:05.8 2:23.3 View workout
12/16/21 5,521m 25:00.0 2:15.8 View workout
12/16/21 5,505m 25:00.0 2:16.2 View workout
12/14/21 2,500m 9:27.6 1:53.5 View workout
12/14/21 2,005m 8:52.2 2:12.7 View workout
12/11/21 8,017m 36:00.0 2:14.7 View workout