Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
10,000m |
22:22.0 |
2:14.2 |
BikeErg |
|
View workout
|
07/24/22 |
10,000m |
22:06.2 |
2:12.6 |
BikeErg |
|
View workout
|
07/07/22 |
10,000m |
22:55.2 |
2:17.5 |
BikeErg |
|
View workout
|
07/05/22 |
15,000m |
32:52.1 |
2:11.4 |
BikeErg |
|
View workout
|
06/14/22 |
10,000m |
22:48.2 |
2:16.8 |
BikeErg |
|
View workout
|
06/08/22 |
1,752m |
6:40.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,380m |
6:18.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/14/22 |
15,000m |
34:35.5 |
2:18.3 |
BikeErg |
|
View workout
|
05/11/22 |
15,000m |
36:32.8 |
2:26.1 |
BikeErg |
|
View workout
|
04/17/22 |
3,222m |
15:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
22:31.0 |
2:15.1 |
BikeErg |
|
View workout
|
03/02/22 |
5,000m |
12:00.7 |
2:24.1 |
BikeErg |
|
View workout
|
02/28/22 |
12,751m |
30:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
02/28/22 |
6,310m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
11:16.5 |
2:15.3 |
BikeErg |
|
View workout
|
01/03/22 |
10,000m |
21:57.3 |
2:11.7 |
BikeErg |
|
View workout
|
12/27/21 |
325m |
1:37.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
21:37.9 |
2:09.7 |
BikeErg |
|
View workout
|
12/18/21 |
12,276m |
30:00.0 |
2:26.6 |
BikeErg |
|
View workout
|
12/17/21 |
3,618m |
10:35.1 |
2:55.5 |
BikeErg |
|
View workout
|