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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
10/14/21 2,000m 9:11.1 2:17.7 View workout
10/13/21 500m 1:54.8 1:54.8 View workout
10/11/21 8,938m 40:00.0 2:14.2 View workout
10/06/21 6,603m 30:00.0 2:16.3 View workout
10/06/21 1,615m 7:06.7 2:12.1 View workout
10/04/21 2,000m 8:57.5 2:14.3 View workout
09/18/21 2,000m 8:13.5 2:03.3 View workout
09/11/21 1,485m 6:42.9 2:15.6 View workout
09/05/21 1,466m 6:36.2 2:15.1 View workout
08/08/21 2,000m 10:08.8 2:32.2 View workout
08/07/21 5,000m 22:25.3 2:14.5 View workout
08/07/21 2,000m 9:19.0 2:19.7 View workout
07/17/21 3,500m 15:47.2 2:15.3 View workout
07/17/21 1,689m 7:20.4 2:10.3 View workout
02/16/21 6,939m 30:00.0 2:09.7 View workout
02/10/21 3,884m 16:00.0 2:03.5 View workout
02/10/21 418m 2:02.2 2:26.1 View workout
02/07/21 1,884m 8:00.0 2:07.3 View workout
02/07/21 932m 4:00.0 2:08.7 View workout
02/07/21 2,836m 12:00.0 2:06.9 View workout