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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
01/09/21 13,622m 1:00:00.0 2:12.1 View workout
01/09/21 2,166m 10:00.0 2:18.5 View workout
01/08/21 6,000m 25:20.6 2:06.7 View workout
01/08/21 4,000m 17:22.1 2:10.2 View workout
01/06/21 6,000m 26:08.1 2:10.6 View workout
01/02/21 1,534m 7:15.9 2:22.0 View workout
01/02/21 393m 2:03.1 2:36.6 View workout
12/30/20 997m 5:21.3 2:41.1 View workout
12/27/20 13,648m 1:00:00.0 2:11.8 View workout
12/13/20 4,000m 17:42.0 2:12.7 View workout
12/13/20 641m 3:05.6 2:24.7 View workout
11/28/20 2,000m 7:47.4 1:56.8 View workout
11/28/20 3,355m 15:00.0 2:14.1 View workout
11/27/20 1,003m 5:00.0 2:29.5 View workout
11/27/20 500m 1:45.7 1:45.7 View workout
11/27/20 2,404m 10:00.0 2:04.7 View workout
11/25/20 1,916m 7:30.0 1:57.4 View workout
11/25/20 2,031m 7:30.0 1:50.7 View workout
11/22/20 2,000m 7:53.7 1:58.4 View workout
11/22/20 3,474m 15:00.0 2:09.5 View workout