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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
05/03/20 1,000m 5:15.4 2:37.7 View workout
05/03/20 1,000m 3:36.2 1:48.1 View workout
05/03/20 4,000m 17:35.6 2:11.9 View workout
05/02/20 1,500m 7:56.0 2:38.6 View workout
05/02/20 500m 1:41.4 1:41.4 View workout
05/02/20 5,000m 20:49.6 2:04.9 View workout
05/01/20 14,000m 1:00:18.5 2:09.2 View workout
04/30/20 1,000m 5:47.3 2:53.6 View workout
04/30/20 1,000m 3:36.7 1:48.3 View workout
04/30/20 5,000m 21:27.7 2:08.7 View workout
04/29/20 7,000m 29:40.2 2:07.1 View workout
04/28/20 3,000m 12:30.7 2:05.1 View workout
04/28/20 6,633m 28:37.4 2:09.4 View workout
04/27/20 500m 3:17.1 3:17.1 View workout
04/27/20 2,000m 7:41.1 1:55.2 View workout
04/27/20 3,466m 15:00.0 2:09.8 View workout
04/26/20 5,000m 21:01.1 2:06.1 View workout
04/26/20 2,260m 10:00.0 2:12.7 View workout
04/24/20 449m 2:52.4 3:11.9 View workout
04/24/20 3,000m 11:23.4 1:53.9 View workout