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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
04/05/20 2,285m 10:00.0 2:11.2 View workout
04/04/20 4,506m 20:00.0 2:13.1 View workout
04/03/20 3,000m 11:24.4 1:54.0 View workout
04/03/20 2,250m 10:00.0 2:13.3 View workout
04/01/20 3,000m 12:20.6 2:03.4 View workout
04/01/20 6,000m 25:34.1 2:07.8 View workout
04/01/20 2,116m 10:00.0 2:21.7 View workout
03/31/20 15,000m 1:06:16.0 2:12.5 View workout
03/30/20 6,486m 27:40.3 2:07.9 View workout
03/29/20 357m 3:30.7 4:55.0 View workout
03/29/20 1,000m 3:41.0 1:50.5 View workout
03/29/20 3,446m 15:00.0 2:10.5 View workout
03/28/20 582m 3:14.0 2:46.6 View workout
03/28/20 500m 1:44.9 1:44.9 View workout
03/28/20 3,546m 15:00.0 2:06.9 View workout
03/27/20 3,999m 17:12.5 2:09.0 View workout
03/27/20 6,000m 25:57.6 2:09.8 View workout
03/26/20 220m 1:30.9 3:26.5 View workout
03/26/20 1,000m 3:39.9 1:49.9 View workout
03/26/20 2,306m 10:00.0 2:10.0 View workout