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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
10/09/18 3,000m 12:48.2 2:08.0 View workout
10/08/18 3,000m 12:45.3 2:07.5 View workout
10/05/18 3,000m 12:36.6 2:06.1 View workout
10/03/18 2,000m 8:28.1 2:07.0 View workout
10/03/18 2,000m 8:13.8 2:03.4 View workout
09/11/18 2,000m 8:15.1 2:03.7 View workout
09/03/18 5,000m 21:57.3 2:11.7 View workout
07/31/18 5,000m 22:20.9 2:14.0 View workout
06/27/18 2,000m 8:27.3 2:06.8 View workout
06/26/18 5,000m 21:51.6 2:11.1 View workout
06/20/18 2,000m 8:26.2 2:06.5 View workout
06/18/18 5,000m 21:54.2 2:11.4 View workout
06/04/18 5,000m 22:05.5 2:12.5 View workout
05/30/18 2,000m 8:58.4 2:14.6 View workout
05/30/18 5,000m 22:27.3 2:14.7 View workout
05/06/18 1,500m 6:36.2 2:12.0 View workout
05/05/18 5,000m 22:42.3 2:16.2 View workout
04/23/18 1,500m 6:37.0 2:12.3 View workout
04/23/18 1,500m 6:29.5 2:09.8 View workout
04/23/18 1,500m 6:22.7 2:07.5 View workout