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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
05/06/19 2,461m 10:00.0 2:01.9 View workout
04/26/19 1,000m 4:17.7 2:08.8 View workout
04/26/19 1,000m 3:59.4 1:59.7 View workout
04/26/19 1,000m 3:41.8 1:50.9 View workout
04/24/19 2,000m 8:19.6 2:04.9 View workout
04/15/19 2,000m 8:17.0 2:04.2 View workout
04/09/19 2,000m 7:54.5 1:58.6 View workout
04/03/19 1,000m 3:49.6 1:54.8 View workout
04/03/19 969m 4:00.0 2:03.8 View workout
04/03/19 500m 1:43.3 1:43.3 View workout
04/01/19 4,800m 20:00.0 2:05.0 View workout
03/29/19 4,646m 20:00.0 2:09.1 View workout
03/29/19 4,755m 20:00.0 2:06.1 View workout
03/25/19 2,000m 8:52.0 2:13.0 View workout
03/25/19 500m 1:41.1 1:41.1 View workout
03/25/19 500m 2:08.0 2:08.0 View workout
03/22/19 500m 1:45.1 1:45.1 View workout
03/22/19 500m 1:46.3 1:46.3 View workout
03/22/19 100m 0:20.8 1:44.0 View workout
03/22/19 2,000m 8:57.5 2:14.3 View workout