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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
02/18/19 2,000m 7:57.9 1:59.4 View workout
02/18/19 500m 2:20.5 2:20.5 View workout
02/15/19 2,003m 10:00.0 2:29.7 View workout
02/15/19 2,008m 10:00.0 2:29.4 View workout
02/15/19 2,006m 10:00.0 2:29.5 View workout
02/15/19 2,003m 10:00.0 2:29.7 View workout
02/13/19 7,008m 30:00.0 2:08.4 View workout
02/13/19 2,333m 10:00.0 2:08.5 View workout
02/08/19 1,000m 3:36.9 1:48.4 View workout
02/06/19 1,000m 3:43.2 1:51.6 View workout
02/04/19 2,000m 9:09.8 2:17.4 View workout
02/04/19 2,000m 9:09.8 2:17.4 View workout
02/01/19 1,977m 10:00.0 2:31.7 View workout
02/01/19 1,991m 10:00.0 2:30.6 View workout
02/01/19 2,001m 10:00.0 2:29.9 View workout
02/01/19 1,991m 10:00.0 2:30.6 View workout
02/01/19 1,927m 10:00.0 2:35.6 View workout
01/30/19 6,758m 30:00.0 2:13.1 View workout
01/28/19 2,000m 9:23.8 2:20.9 View workout
01/28/19 2,000m 9:07.0 2:16.7 View workout