Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
10,000m |
20:34.4 |
2:03.4 |
BikeErg |
|
View workout
|
11/11/24 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
9,302m |
20:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
11/08/24 |
5,000m |
10:46.2 |
2:09.2 |
BikeErg |
|
View workout
|
11/06/24 |
10,000m |
20:47.0 |
2:04.7 |
BikeErg |
|
View workout
|
11/04/24 |
14,047m |
30:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
10/29/24 |
6,676m |
15:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
10/29/24 |
4,451m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/27/24 |
18,060m |
40:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
10/26/24 |
11,615m |
25:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
10/25/24 |
13,003m |
30:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
10/21/24 |
458m |
1:26.3 |
3:08.4 |
BikeErg |
|
View workout
|
10/21/24 |
13,379m |
30:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
10/18/24 |
8,833m |
40:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
13,751m |
30:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
10/14/24 |
22,384m |
50:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
10/05/24 |
18,124m |
40:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
10/03/24 |
2,073m |
10:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,399m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|