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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
12/05/23 13,613m 30:00.0 2:12.2 View workout
12/04/23 2,138m 20:00.0 4:40.6 View workout
12/04/23 13,302m 30:00.0 2:15.3 View workout
11/30/23 4,262m 20:00.0 2:20.7 View workout
11/20/23 18,079m 40:00.0 2:12.7 View workout
11/19/23 486m 3:44.7 3:51.1 View workout
11/19/23 9,464m 20:00.0 2:06.7 View workout
11/15/23 2,000m 8:19.0 2:04.7 View workout
11/15/23 2,051m 10:00.0 2:26.2 View workout
11/13/23 21,160m 48:28.7 2:17.4 View workout
11/12/23 13,528m 30:00.0 2:13.0 View workout
10/21/23 18,261m 40:00.0 2:11.4 View workout
10/20/23 26,273m 1:00:00.0 2:17.0 View workout
10/18/23 26,124m 1:00:00.0 2:17.8 View workout
10/16/23 33,003m 1:20:00.0 2:25.4 View workout
10/09/23 26,545m 1:00:00.0 2:15.6 View workout
10/06/23 33,095m 1:15:00.0 2:15.9 View workout
10/04/23 10,000m 21:57.7 2:11.7 View workout
10/02/23 30,118m 1:15:00.0 2:29.4 View workout
10/01/23 10,000m 22:43.8 2:16.3 View workout