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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
02/01/23 9,584m 48:00.0 2:30.2 View workout
01/30/23 6,488m 15:00.0 2:18.7 View workout
01/29/23 3,129m 15:00.0 2:23.8 View workout
01/29/23 6,702m 15:00.0 2:14.2 View workout
01/24/23 6,408m 15:00.0 2:20.4 View workout
01/17/23 6,082m 15:00.0 2:27.9 View workout
01/17/23 5,981m 15:00.0 2:30.4 View workout
01/15/23 10,000m 23:40.5 2:22.0 View workout
01/14/23 2,033m 10:00.0 2:27.5 View workout
01/14/23 4,452m 10:00.0 2:14.7 View workout
01/11/23 4,170m 20:00.0 2:23.8 View workout
01/11/23 4,516m 10:00.0 2:12.8 View workout
10/27/22 4,000m 17:04.1 2:08.0 View workout
10/24/22 6,622m 30:00.0 2:15.9 View workout
10/24/22 1,359m 6:29.9 2:23.4 View workout
10/18/22 6,000m 25:46.3 2:08.8 View workout
10/18/22 2,000m 9:37.7 2:24.4 View workout
09/28/22 2,000m 8:28.7 2:07.1 View workout
09/28/22 1,079m 5:00.0 2:19.0 View workout
09/26/22 6,795m 30:00.0 2:12.4 View workout