Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
8,749m |
20:00.0 |
2:17.1 |
BikeErg |
|
View workout
|
03/08/23 |
10,000m |
22:31.5 |
2:15.1 |
BikeErg |
|
View workout
|
03/01/23 |
9,023m |
20:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
02/22/23 |
9,011m |
20:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
02/21/23 |
800m |
1:52.5 |
2:20.6 |
BikeErg |
|
View workout
|
02/21/23 |
6,403m |
15:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
02/05/23 |
4,000m |
19:09.2 |
2:23.6 |
Slides |
Hwt |
View workout
|
02/05/23 |
1,688m |
8:37.2 |
2:33.1 |
Slides |
Hwt |
View workout
|
02/01/23 |
9,584m |
48:00.0 |
2:30.2 |
Slides |
Hwt |
View workout
|
01/30/23 |
6,488m |
15:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
01/29/23 |
3,129m |
15:00.0 |
2:23.8 |
Slides |
Hwt |
View workout
|
01/29/23 |
6,702m |
15:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
01/24/23 |
6,408m |
15:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
01/17/23 |
6,082m |
15:00.0 |
2:27.9 |
BikeErg |
|
View workout
|
01/17/23 |
5,981m |
15:00.0 |
2:30.4 |
BikeErg |
|
View workout
|
01/15/23 |
10,000m |
23:40.5 |
2:22.0 |
BikeErg |
|
View workout
|
01/14/23 |
2,033m |
10:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,452m |
10:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
01/11/23 |
4,170m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,516m |
10:00.0 |
2:12.8 |
BikeErg |
|
View workout
|