Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
26,273m |
1:00:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
10/18/23 |
26,124m |
1:00:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
10/16/23 |
33,003m |
1:20:00.0 |
2:25.4 |
BikeErg |
|
View workout
|
10/09/23 |
26,545m |
1:00:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
10/06/23 |
33,095m |
1:15:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
10/04/23 |
10,000m |
21:57.7 |
2:11.7 |
BikeErg |
|
View workout
|
10/02/23 |
30,118m |
1:15:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
10/01/23 |
10,000m |
22:43.8 |
2:16.3 |
BikeErg |
|
View workout
|
09/28/23 |
10,000m |
22:18.7 |
2:13.8 |
BikeErg |
|
View workout
|
09/23/23 |
10,000m |
22:40.2 |
2:16.0 |
BikeErg |
|
View workout
|
09/21/23 |
10,000m |
22:48.6 |
2:16.8 |
BikeErg |
|
View workout
|
09/18/23 |
10,000m |
22:21.2 |
2:14.1 |
BikeErg |
|
View workout
|
09/16/23 |
10,000m |
22:55.7 |
2:17.5 |
BikeErg |
|
View workout
|
09/03/23 |
10,000m |
24:54.9 |
2:29.4 |
BikeErg |
|
View workout
|
08/30/23 |
10,000m |
23:06.2 |
2:18.6 |
BikeErg |
|
View workout
|
04/07/23 |
10,000m |
21:52.8 |
2:11.2 |
BikeErg |
|
View workout
|
03/28/23 |
9,108m |
20:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
03/24/23 |
8,925m |
20:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
03/22/23 |
8,911m |
20:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
03/12/23 |
3,085m |
15:00.0 |
2:25.8 |
Slides |
Hwt |
View workout
|