Emeric BENOIT
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
6,000m |
27:26.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
13,035m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,863m |
4:13.3 |
2:15.9 |
BikeErg |
|
View workout
|
02/04/24 |
4,441m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,713m |
12:00.0 |
2:12.6 |
Slides |
Hwt |
View workout
|
01/31/24 |
8,000m |
35:59.8 |
2:14.9 |
Slides |
Hwt |
View workout
|
01/30/24 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,736m |
12:02.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,000m |
26:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,000m |
27:27.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
8,640m |
40:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
8,000m |
36:29.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
4,000m |
17:21.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,900m |
9:21.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
8,750m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
11,045m |
25:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
01/05/24 |
6,463m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,470m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
8,000m |
37:09.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|