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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
08/19/19 4,412m 20:00.0 2:15.9 View workout
08/19/19 4,445m 20:00.0 2:14.9 View workout
08/14/19 3,463m 15:00.0 2:09.9 View workout
08/12/19 3,333m 15:00.0 2:15.0 View workout
08/12/19 3,335m 15:00.0 2:14.9 View workout
08/09/19 3,450m 15:00.0 2:10.4 View workout
08/08/19 2,000m 9:03.4 2:15.8 View workout
08/08/19 3,000m 12:52.6 2:08.7 View workout
08/03/19 2,000m 8:10.7 2:02.6 View workout
05/17/19 851m 3:32.0 2:04.5 View workout
05/17/19 1,000m 3:49.9 1:54.9 View workout
05/16/19 1,000m 3:53.4 1:56.7 View workout
05/16/19 3,406m 15:00.0 2:12.1 View workout
05/13/19 3,220m 15:00.0 2:19.7 View workout
05/13/19 3,413m 15:00.0 2:11.8 View workout
05/08/19 377m 1:30.6 2:00.1 View workout
05/08/19 2,328m 10:00.0 2:08.8 View workout
05/08/19 3,405m 15:00.0 2:12.1 View workout
05/06/19 539m 2:00.3 1:51.5 View workout
05/06/19 1,000m 3:52.9 1:56.4 View workout