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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
12/04/19 9,000m 37:34.6 2:05.2 View workout
12/03/19 10,439m 45:00.0 2:09.3 View workout
12/03/19 1,423m 6:34.1 2:18.4 View workout
12/02/19 5,000m 20:35.7 2:03.5 View workout
12/02/19 2,171m 10:09.8 2:20.4 View workout
11/29/19 3,000m 12:38.1 2:06.3 View workout
11/29/19 6,000m 25:50.8 2:09.2 View workout
11/29/19 1,539m 7:01.5 2:16.9 View workout
11/27/19 5,000m 21:13.2 2:07.3 View workout
11/27/19 2,045m 10:00.0 2:26.6 View workout
11/26/19 2,148m 10:00.0 2:19.6 View workout
11/22/19 9,000m 38:30.8 2:08.3 View workout
11/22/19 2,237m 10:00.0 2:14.1 View workout
11/20/19 3,612m 15:00.0 2:04.5 View workout
11/19/19 6,981m 30:00.0 2:08.9 View workout
11/19/19 1,000m 4:32.8 2:16.4 View workout
11/18/19 473m 1:59.4 2:06.2 View workout
11/18/19 5,000m 20:46.1 2:04.6 View workout
11/17/19 10,000m 42:20.0 2:07.0 View workout
11/15/19 9,000m 37:03.6 2:03.5 View workout