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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
01/14/20 1,707m 6:00.0 1:45.4 View workout
01/14/20 2,283m 10:00.0 2:11.4 View workout
01/09/20 3,000m 12:36.2 2:06.0 View workout
01/09/20 2,122m 10:00.0 2:21.3 View workout
01/08/20 1,375m 6:00.1 2:10.9 View workout
01/07/20 1,693m 6:00.0 1:46.3 View workout
01/07/20 1,728m 6:00.0 1:44.1 View workout
01/07/20 1,639m 7:07.8 2:10.5 View workout
01/06/20 3,000m 11:38.4 1:56.4 View workout
01/06/20 2,252m 10:00.0 2:13.2 View workout
01/02/20 10,000m 43:04.1 2:09.2 View workout
01/02/20 1,706m 8:44.4 2:33.6 View workout
01/02/20 2,028m 10:00.0 2:27.9 View workout
12/31/19 9,000m 37:20.3 2:04.4 View workout
12/31/19 2,163m 10:00.0 2:18.6 View workout
12/30/19 5,007m 22:01.3 2:11.9 View workout
12/30/19 2,000m 9:07.7 2:16.9 View workout
12/26/19 3,000m 11:29.8 1:54.9 View workout
12/26/19 2,000m 8:30.8 2:07.7 View workout
12/23/19 3,494m 15:08.0 2:09.9 View workout