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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
01/29/20 5,000m 20:58.5 2:05.8 View workout
01/29/20 2,000m 8:24.3 2:06.0 View workout
01/28/20 2,000m 7:27.9 1:51.9 View workout
01/28/20 2,000m 7:59.8 1:59.9 View workout
01/25/20 1,756m 7:30.4 2:08.2 View workout
01/25/20 2,000m 8:24.6 2:06.1 View workout
01/24/20 6,000m 24:47.7 2:03.9 View workout
01/24/20 2,000m 8:48.3 2:12.0 View workout
01/21/20 1,000m 3:53.4 1:56.7 View workout
01/21/20 1,000m 3:51.7 1:55.8 View workout
01/21/20 1,000m 3:49.5 1:54.7 View workout
01/21/20 2,346m 10:00.0 2:07.8 View workout
01/20/20 1,682m 6:00.0 1:47.0 View workout
01/20/20 1,683m 6:00.0 1:46.9 View workout
01/20/20 2,367m 10:00.0 2:06.7 View workout
01/16/20 9,000m 37:02.8 2:03.4 View workout
01/16/20 1,176m 5:08.9 2:11.3 View workout
01/15/20 3,000m 11:27.2 1:54.5 View workout
01/15/20 2,406m 10:00.0 2:04.6 View workout
01/14/20 1,682m 6:00.0 1:47.0 View workout