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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Emeric BENOIT

Log

Date Distance Time Pace Comments Action
02/06/21 13,953m 1:00:00.0 2:09.0 View workout
02/06/21 1,347m 5:57.7 2:12.7 View workout
01/31/21 3,251m 16:12.7 2:29.6 View workout
01/31/21 500m 1:40.4 1:40.4

Championnat de France Aviron Indoor

 View workout
01/30/21 3,442m 15:00.0 2:10.7 View workout
01/30/21 2,000m 7:46.7 1:56.6

championnat de France Aviron Indoor

 View workout
01/29/21 500m 1:41.8 1:41.8 View workout
01/29/21 2,314m 10:05.0 2:10.7 View workout
01/26/21 1,619m 6:00.0 1:51.1 View workout
01/26/21 2,000m 8:46.7 2:11.6 View workout
01/17/21 2,000m 9:47.3 2:26.8 View workout
01/17/21 4,000m 16:52.4 2:06.5 View workout
01/17/21 4,000m 16:53.0 2:06.6 View workout
01/17/21 4,000m 16:48.9 2:06.1 View workout
01/17/21 2,000m 9:04.7 2:16.1 View workout
01/13/21 771m 3:56.9 2:33.6 View workout
01/13/21 4,000m 16:05.2 2:00.6 View workout
01/13/21 1,084m 4:44.6 2:11.2 View workout
01/10/21 1,001m 4:00.0 1:59.8 View workout
01/10/21 2,115m 10:00.0 2:21.8 View workout