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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike LoRusso

Log

Date Distance Time Pace Comments Action
06/21/18 500m 1:55.9 1:55.9 View workout
06/21/18 2,000m 8:57.0 2:14.2 View workout
06/20/18 500m 1:56.9 1:56.9 View workout
06/19/18 7,500m View workout
06/18/18 500m 1:58.0 1:58.0 View workout
06/16/18 500m 2:00.0 2:00.0 View workout
06/16/18 1,000m 4:18.0 2:09.0 View workout
06/16/18 1,500m 6:34.0 2:11.3 View workout
06/16/18 2,000m 8:36.0 2:09.0 View workout
06/15/18 500m 1:57.0 1:57.0 View workout
06/15/18 12,000m 57:41.0 2:24.2 View workout
06/14/18 2,000m 8:44.0 2:11.0 View workout
06/12/18 7,500m 34:13.0 2:16.8 View workout
06/11/18 500m 1:55.9 1:55.9 View workout
06/10/18 5,000m 21:38.0 2:09.8 View workout
06/09/18 10,000m 47:01.0 2:21.0 View workout
06/08/18 500m 2:03.0 2:03.0 View workout
06/08/18 10,000m 50:49.0 2:32.4 View workout
06/07/18 1,000m 4:07.0 2:03.5 View workout
06/06/18 500m 1:59.0 1:59.0 View workout