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Mike LoRusso

Log

Date Distance Time Pace Comments Action
01/08/19 10,000m 47:29.0 2:22.4 View workout
01/07/19 14,900m 1:15:00.0 2:31.0 View workout
01/05/19 15,000m 1:14:18.0 2:28.6 View workout
01/04/19 15,000m 1:13:20.0 2:26.6 View workout
01/02/19 12,171m 1:00:00.0 2:27.8 View workout
12/31/18 10,000m 48:05.0 2:24.2 View workout
12/29/18 15,000m 1:14:57.0 2:29.9 View workout
12/27/18 10,000m 49:58.0 2:29.9 View workout
12/26/18 15,000m 1:17:41.0 2:35.3 View workout
12/24/18 15,000m 1:16:37.0 2:33.2 View workout
12/22/18 15,000m 1:13:46.0 2:27.5 View workout
12/21/18 15,000m 1:16:29.0 2:32.9 View workout
12/20/18 12,200m 1:00:46.0 2:29.4 View workout
12/19/18 13,055m 1:05:00.0 2:29.3 View workout
12/18/18 8,000m 35:58.0 2:14.8 View workout
12/17/18 500m 2:01.0 2:01.0 View workout
12/17/18 16,500m 1:20:26.0 2:26.2 View workout
12/16/18 8,000m 39:01.0 2:26.3 View workout
12/15/18 18,000m 1:29:52.0 2:29.7 View workout
12/14/18 17,500m 1:26:22.0 2:28.0 View workout