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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike LoRusso

Log

Date Distance Time Pace Comments Action
09/06/18 6,000m 25:57.0 2:09.7 View workout
09/05/18 12,942m 1:00:00.0 2:19.0 View workout
09/02/18 4,000m 19:00.0 2:22.5 View workout
09/02/18 2,000m 8:14.0 2:03.5 View workout
09/01/18 10,000m 44:32.0 2:13.6 View workout
08/30/18 13,198m 1:00:00.0 2:16.3 View workout
08/29/18 6,000m 27:00.0 2:15.0 View workout
08/28/18 12,846m 1:00:00.0 2:20.1 View workout
08/27/18 10,000m 43:58.0 2:11.9 View workout
08/25/18 10,000m 45:27.0 2:16.3 View workout
08/24/18 12,950m 1:00:00.0 2:18.9 View workout
08/23/18 10,000m 46:41.0 2:20.0 View workout
08/22/18 15,000m 1:10:12.0 2:20.4 View workout
08/20/18 10,000m 43:40.0 2:11.0 View workout
08/19/18 10,000m 45:36.0 2:16.8 View workout
08/18/18 13,316m 1:00:00.0 2:15.1 View workout
08/17/18 21,097m 1:41:51.0 2:24.8 View workout
08/16/18 10,000m 47:10.0 2:21.5 View workout
08/15/18 5,000m 21:10.0 2:07.0 View workout
08/14/18 12,922m 1:00:00.0 2:19.2 View workout