Sign Up
2,427,125
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Mike LoRusso

Log

Date Workout Score Ave Comments Action
04/03/18 59:09.0 12,000m 2:27.8 View workout
04/02/18 23:26.0 5,000m 2:20.6 View workout
03/30/18 1:12:23.0 15,000m 2:24.7 View workout
03/27/18 23:38.0 5,000m 2:21.8

2 workouts
50 minute spin class between workouts

 View workout
03/27/18 23:58.0 5,000m 2:23.8 View workout
03/25/18 1:00:52.0 12,000m 2:32.1 View workout
03/22/18 51:33.0 10,000m 2:34.6 View workout
03/21/18 49:57.0 10,000m 2:29.8 View workout
03/20/18 23:48.0 5,000m 2:22.8

SPM 35
2:23 / 500

 View workout
03/18/18 36:39.0 7,500m 2:26.6

SPM 30
2:27/500

 View workout
03/17/18 36:58.0 7,500m 2:27.8

2:28/500
SPM 31

 View workout
03/16/18 24:30.0 5,000m 2:27.0

SPM 31
2:31 /500

 View workout
03/13/18 51:09.0 10,000m 2:33.4

2:31/500
SPM 34

 View workout
03/11/18 38:09.0 7,500m 2:32.6

SPM 36
2:32/500

 View workout
03/10/18 1:16:54.0 15,000m 2:33.8

SPM 34
2:33/500

 View workout
03/09/18 23:30.0 5,000m 2:21.0

SPM 31

 View workout
03/08/18 1:03:00.0 12,000m 2:37.5

2:38/ 500

SPM 45

 View workout
03/07/18 12:30.0 2,500m 2:30.0

SPM
2:36 / 500

 View workout
03/07/18 37:04.0 7,500m 2:28.2

SPM 31

 View workout
03/06/18 9:25.0 2,000m 2:21.2

45 SPM
2:08 /500m

View workout
03/06/18 49:24.0 10,000m 2:28.2

38 SPM

 View workout
03/04/18 36:17.0 7,500m 2:25.1

43 SPM
2:26/500m

 View workout
03/03/18 59:24.0 12,000m 2:28.5 View workout
03/02/18 51:00:00.0 10,000m 2:33:00.0 View workout
02/27/18 20:42.0 4,000m 2:35.2 View workout