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Mike LoRusso

Log

Date Distance Time Pace Comments Action
05/11/18 12,000m 56:54.0 2:22.2 View workout
05/10/18 500m 2:02.0 2:02.0 View workout
05/09/18 500m 2:06.0 2:06.0 View workout
05/08/18 10,000m 45:40.0 2:17.0 View workout
05/07/18 500m 1:58.0 1:58.0 View workout
05/05/18 12,000m 56:20.0 2:20.8 View workout
05/01/18 10,000m 47:36.0 2:22.8 View workout
04/30/18 500m 2:14.0 2:14.0 View workout
04/29/18 5,000m 22:08.0 2:12.8 View workout
04/28/18 12,000m 1:01:38.0 2:34.0 View workout
04/27/18 5,000m 23:48.0 2:22.8 View workout
04/26/18 500m 1:56.0 1:56.0 View workout
04/25/18 500m 2:08.0 2:08.0 View workout
04/24/18 5,000m 22:09.0 2:12.9 View workout
04/23/18 500m 2:02.0 2:02.0 View workout
04/22/18 7,500m 35:55.0 2:23.6 View workout
04/21/18 10,000m 48:59.0 2:26.9 View workout
04/20/18 7,500m 35:21.0 2:21.4 View workout
04/19/18 12,000m 1:03:54.0 2:39.7 View workout
04/18/18 10,000m 50:10.0 2:30.5 View workout