Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/17 |
5,209m |
22:15.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,500m |
5:35.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,502m |
6:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
3,708m |
17:52.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/06/17 |
1,154m |
5:58.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/06/17 |
3,000m |
11:14.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/06/17 |
4,694m |
20:07.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/04/17 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/04/17 |
574m |
2:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/04/17 |
568m |
2:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/04/17 |
4,705m |
20:58.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/30/17 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/30/17 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
08/30/17 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
08/30/17 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/30/17 |
5,755m |
24:49.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
821m |
3:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|