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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Blackburn

Log

Date Distance Time Pace Comments Action
02/03/21 765m 4:55.4 3:13.0 View workout
02/02/21 5,553m 25:00.0 2:15.0 View workout
02/02/21 760m 4:55.4 3:14.3 View workout
02/01/21 513m 3:04.5 2:59.8 View workout
02/01/21 10,000m 46:52.6 2:20.6 View workout
02/01/21 768m 5:26.8 3:32.7 View workout
01/30/21 1,014m 5:59.7 2:57.3 View workout
01/30/21 6,000m 27:47.5 2:18.9 View workout
01/30/21 1,016m 6:45.7 3:19.6 View workout
01/28/21 1,025m 6:04.9 2:58.0 View workout
01/28/21 6,000m 28:22.7 2:21.8 View workout
01/28/21 1,015m 6:41.2 3:17.6 View workout
01/27/21 1,019m 5:59.8 2:56.5 View workout
01/27/21 12,000m 58:02.6 2:25.1 View workout
01/27/21 1,017m 6:36.6 3:14.9 View workout
01/26/21 1,015m 6:01.7 2:58.1 View workout
01/26/21 12,000m 58:32.5 2:26.3 View workout
01/26/21 1,015m 6:33.9 3:14.0 View workout
01/25/21 1,012m 5:57.8 2:56.7 View workout
01/25/21 12,000m 57:35.4 2:23.9 View workout